Services · Parenting support
Parenting support for the days that feel like a lot.
If you're feeling overwhelmed, struggling with your child's behaviour, unsure how to support them through change, or simply wanting to feel more confident, parenting support sessions can help.
What we work on
Practical, collaborative, gentle.
01
Understanding your child's needs
What's driving their behaviour, what they're struggling with, and what they need from you.
02
Practical strategies
Concrete tools for managing challenging behaviour, setting limits and staying calm under pressure.
03
Emotion coaching
Helping your child, and yourself, understand and manage difficult feelings.
04
Communication skills
Talking to your child in ways they hear and respond to.
05
Attachment and connection
Strengthening your relationship through changes and challenges.
06
Your own wellbeing
Because parenting is hard, and you matter too.
Who this is for
You don't need to be in crisis to come.
Many parents come because they want to do better, understand their child more deeply or build skills for the road ahead. Parenting support is helpful if:
- •Your child is showing challenging behaviour or distress
- •You're navigating a significant change
- •You feel stuck in patterns that aren't working
- •You want to feel more confident as a parent
- •You're managing your own mental health alongside parenting
- •You want better connection with your child
Fees
Clear pricing for parenting support.
Sessions are $240 for 50 minutes. With a valid Mental Health Care Plan from your GP, Medicare rebates $149.05, leaving an out-of-pocket of $90.95.
$240 per session · $149.05 Medicare rebate · $90.95 out-of-pocket with a valid Mental Health Care Plan
Ready to talk?
Self-refer or use a Mental Health Care Plan.
You can self-refer, or your GP can give you a Mental Health Care Plan if you think that would help cover costs. We'll work out a rhythm that fits around the rest of your life.
Connection is why we are here; it's what gives purpose and meaning to our lives.
– Brené Brown
Ready to start?
Reach out by phone, email or online booking. Karen will get back to you within one business day to find a time that works.